Obesity is an epidemic in the United States. This condition puts people at a higher risk for serious diseases, such as type 2 diabetes , heart disease , and cancer. Obesity is defined as having a body mass index BMI of 30 or more. However, BMI does have some limitations. Eating more calories than you burn in daily activity and exercise on a long-term basis causes obesity. Over time, these extra calories add up and cause you to gain weight.
5 Causes of Obesity in America
Adult Obesity Causes & Consequences | Overweight & Obesity | CDC
Obesity is now epidemic in America. According to the Centers for Disease Control and Prevention, more than 35 percent of American adults were considered obese, which is having a body mass index higher than 30 as of Obesity rates are highest in Southern states and the Midwest. Conflicting information about exercise, the newest diets and the right food choices can make it difficult to discern the real causes of obesity in America. There are many contributing factors, but physicians and scientists agree on five major causes. The average American leads a sedentary lifestyle compared with other countries. Because conveniences such as cars, cellphones, remote controls and fast food drive-throughs are widely accessible, the average adult gets regular exercise only if he plan its into his day.
Obesity is a complex health issue to address. Obesity results from a combination of causes and contributing factors, including individual factors such as behavior and genetics. Behaviors can include dietary patterns, physical activity, inactivity, medication use, and other exposures.
Americans are gaining weight, and obesity has become a national health threat. Why has obesity become such a weighty issue? Your daily meals are like a bank account: you take in calories income and spend them on physical activity expense. When you take in more calories than you burn, you have a positive energy balance. While this would be a good thing for your bank account, it may not be a good thing for your weight.