If you want to increase the size of your penis, there are several herbs you can use that may stimulate blood flow to the area and temporarily help it get fully erect. More permanent natural solutions to increase its length and width include making dietary changes, getting more exercise and losing weight around your midsection. Much simpler and safer than surgical enhancement, right? See Step 1 to learn more about how you can make your penis larger without resorting to drugs or surgery. To increase the size of your penis using herbs, try taking ginkgo in capsule or tea form, since it may help increase blood flow to your penis. You could also take 1 gram of L-arginine supplements 3 times a day, which may help you get an erection after several weeks.
11 Penis Enlargement Foods That Will Grow Your Dick Like Crazy
20 Best Foods For Your Penis | Best Life
Written by PhalloGauge Medical. Did you know that some natural foods combined with penis exercises can actually help to increase penis size bigger? Research shows that onions are great for creating healthy blood flow circulation throughout the body to the heart. As a result, increasing onion consumption helps prevent blood clotting which ultimately helps size. But what people seldom realize is that onions help not only blood flow to the heart, but also with blood flow to the penis to make it bigger.
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8 Penis-Friendly Foods to Boost T-Levels, Sperm Count, and More
We often eat with our hearts and stomachs in mind, but how often do we consider how foods affect extremely specific body parts? First things first though: no matter what we eat, the benefits are holistic — it goes where our bodies need it. Instead of eating as if your penis needs special attention, fill your day with foods that optimize your whole body, and in turn, help your blood bring the nutrients, vitamins, and minerals your penis needs to function. Erectile dysfunction in younger men is rising and about 1 in 9 men will develop prostate cancer in their lifetime. On the plus side, enhancing your diet just might help with other concerns, such as heart disease, hormonal imbalances, fat burn, and more.
Eating spinach, a green rich in appetite-suppressing compounds, can not only make you look better naked but increase blood flow below the belt. Spinach is also rich in folate, which increases blood flow to the nether regions, helping to protect you against age-related sexual issues. Recent University of Texas findings suggests that men who drink two to three cups of java a day—or 85 to milligrams of caffeine from other beverages—are 42 percent less likely to have erectile dysfunction than those who consume up to seven milligrams of the stimulant daily. And those who throw back four to seven cups were 39 percent less likely to have the condition than their less jittery counterparts.